WEEKLY MENUS

Menus updated every Wednesday for the following week.

FRESH

#eatlunchin

MONDAY 11.18.2019

FRESH + EASY

CHICKEN BREAST WITH AVOCADO AND POMEGRANATE SALSA

Chicken marinated with Lemon, Cumin, and Pomegranate molasses

DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGETARIANS AND VEGANS

ROASTED TOFU WITH AVOCADO AND POMEGRANATE SALSA

VEGAN, GF, DAIRY FREE, NUT FREE

 

SHALLOT OIL AND HERB ROASTED YUKON GOLD POTATOES WITH ONIONS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

ROASTED ROOTS

Carrots, Parsnips, and Brussels Sprouts glazed with Cider, Honey,

and fresh Herbs

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MIXED GREENS WITH ROASTED PEARS, PERSIMMONS, CANDIED WALNUTS, DRIED CRANBERRIES, AND CRUMBLED GOAT CHEESE

Red Wine-Walnut Vinaigrette, Cheese on the side

VEGAN, GF, DAIRY FREE, SOY FREE

 

THUMBPRINT COOKIES

VEGETARIAN

Order & Delivery

 $350.00 MINIMUM ORDER,

EXCLUSIVE OF TAX AND DELIVERY

 

DELIVERY CHARGES (based on the

distance from our kitchen in Emeryville):

Within 10 miles: $20.00

10 – 25 miles: $25.00

25 – 50 miles: $30.00

 

ORDER BY PHONE:    510-434-1650

9 am to 5 pm / Monday – Friday

 

ORDER BY EMAIL:   eat@lunch-in.com

9 am to 5 pm / Monday – Friday

 

MasterCard, Visa, and

American Express accepted.

 

We use environmentally friendly packaging

 that is recyclable, compostable

and biodegradable.

 

72 hour minimum required

 to produce your order.

TUESDAY 11.19.2019

KOREAN DELIGHTS

KOREAN SWEET AND CRUNCHY FRIED CHICKEN DRUMSTICKS

Tamari, Potato Starch, Honey, Sesame, Mustard, Garlic, and Chiles

GF, DAIRY FREE, NUT FREE

 

FOR THE VEGANS AND VEGETARIANS

KOREAN FRIED TOFU NUGGETS

Tamari, Potato Starch, Honey, Sesame, Mustard, Garlic, and Chiles

VEGAN, GF, DAIRY FREE, NUT FREE

 

JASMINE RICE

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

OVEN ROASTED MARINATED EGGPLANT

Tamari, Sesame, Korean Pepper

VEGAN, GF, DAIRY FREE, NUT FREE

 

ARUGULA AND WATERCRESS SALAD WITH MANDARIN ORANGES, PICKLED RED ONIONS, AND SLICED PEARS

Spicy Roasted Orange and Pear Vinaigrette

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GINGER COOKIES

VEGETARIAN

WEDNESDAY 11.20.2019

THE WORKS

 

GRILLED BEEF WITH CAPER SAUCE

Top Sirloin Beef, Capers, Garlic, Parsley, Wine Vinegar

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGETARIANS AND VEGANS

SEARED TEMPEH WITH CAPERS AND HERBS

VEGAN, GF, DAIRY FREE, NUT FREE

 

CHEESE TORTELLINI WITH PESTO AND PARMESAN

VEGETARIAN, SOY FREE

 

GREEN BEANS WITH CARAMELIZED RED ONIONS,

ROASTED BRUSSELS SPROUTS, AND CHICKPEAS

Olive Oil, Garlic, and Lemon

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CAESAR SALAD

House made Croutons and shaved Parmesan on the side

GF, NUT FREE, SOY FREE

 

SMORE COOKIES

VEGETARIAN

THURSDAY 11.21.2019

HEALTHY + HEARTY

“SANTA MARIA STYLE” BEEF

Basted with Garlic, Onion, Mustard, Vinegar, and Herbs while it grills

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGANS AND VEGETARIANS

SPICY ROASTED TOFU WITH SWEET PEPPERS AND ONIONS

VEGAN, GF, DAIRY FREE, NUT FREE

 

FETTUCCINE ALFREDO

Our version with Pecorino, Parmesan, and Sundried Tomatoes

VEGETARIAN, NUT FREE, SOY FREE

 

GRILLED ZUCHINNI AND YELLOW SQUASH WITH MUSHROOMS

Lemon and fresh Herbs

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

FALL GARDEN SALAD WITH RED BEETS, OLIVES, PICKLED

RED ONIONS, AND SHAVED PARM

Wild Arugula, and Tarragon-Chive Vinaigrette, Cheese on the side

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

LEMON CRINKLES

VEGETARIAN

FRIDAY 11.22.2019

GIVING THANKS ... PART 1

ROAST TURKEY WITH GRAVY AND CRANBERRY SAUCE

NUT FREE, SOY FREE

 

RAINBOW CHARD, TOFU, AND MUSHROOM BROWN RICE PILAF

VEGAN, GF, DAIRY FREE

 

ROASTED GARLIC MASHED POTATOES

Potato Puree infused with Roasted Garlic Cream

VEGETARIAN, GF, NUT FREE, SOY FREE

 

TRADITIONAL STYLE SOURDOUGH STUFFING

VEGETARIAN, NUT FREE, SOY FREE

 

ROASTED BRUSSELS SPROUTS WITH BUTTERNUT

AND DELICATTA SQUASHES

Fresh Herbs, Miso, and maple syrup

VEGAN, GF, DAIRY FREE, NUT FREE

 

MIXED GREENS WITH ROASTED RED BEETS, RADISHES, AVOCADOS, POMEGRANATE SEEDS, AND CRUMBLED GOAT CHEESE

Pomegranate Dressing

VEGETARIAN, GF

 

PUMPKIN CHEESECAKE WITH A GINGER-SNAP CRUST

VEGETARIAN

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Lunch-In Handmade Food Delivered
2019 LUNCH-IN
email: eat@lunch-in.com  |  phone: 510-434-1650  |  Emeryville, CA.