WEEKLY MENUS

Menus updated every Wednesday for the following week.

FRESH

#eatlunchin

MONDAY 07.13.2020

MEATLESS MONDAY

SUMMER VEGETABLE TAGINE WITH ROASTED TOMATOES, FENNEL, AND SWEET PEPPERS

Chickpeas, Garden Peas, Ras el Hanout, Cinnamon, and Saffron

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CHERRY-ALMOND COUSCOUS

Dried Cherries and Currants with Toasted Almonds

VEGAN, DAIRY FREE, SOY FREE

 

GRILLED EGGPLANT AND TOMATO SALAD

WITH YOGURT AND MINT

VEGETARIAN, GF, NUT FREE, SOY FREE

 

BABY SPINACH SALAD WITH SLICED APPLES,

BLUE CHEESE, AND APPLE DRESSING

Pickled Red Onions

VEGETARIAN, GF, NUT FREE, SOY FREE

 

FUNFETTI COOKIES

SNICKERDOODLES

*PEANUT BUTTER COOKIES,

VEGETARIAN, *CONTAINS NUTS

TUESDAY 07.14.2020

IT'S RAINING MEATBALLS

TURKEY AND SAGE MEATBALLS

Fresh ground Turkey Meat, fresh Sage and Parsley,

Ricotta, Parmesan Cheese, and Worcestershire

NUT FREE, SOY FREE

 

FOR THE VEGETARIANS

CAULIFLOWER, RICOTTA, AND SAGE MEATBALLS

Parsley, Parmesan, Eggs, and Worcestershire

VEGETARIAN, GF, NUT FREE, SOY FREE

 

VERMICELLI PASTA WITH OUR TOMATO SAUCE

Lots of fresh Basil and Parmesan

VEGETARIAN, NUT FREE, SOY FREE

 

CORN AND GRILLED ZUCCHINI SALAD

Fresh Corn and sliced, grilled Zucchini tossed

with fresh Basil, sautéed Onions, and Lime

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MIXED GREENS WITH GRAPE TOMATOES,

CUCUMBERS, AND KALAMATA OLIVES

Honey-Balsamic Dressing

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

STRAWBERRY AND CREAM COOKIES

VEGETARIAN, NUT FREE

Order & Delivery

 

Individual + Family Delivery Minimum is $50 to:

OAKLAND  |  BERKELEY  |  EMERYVILLE

 

Individual + Family Delivery Minimum is $75 to:

SAN FRANCISCO

Corporate/Businesses Delivery/Set-Up Included

 

ORDER BY PHONE:    510-434-1650

9 am to 5 pm / Monday – Friday

 

ORDER BY EMAIL:   eat@lunch-in.com

9 am to 5 pm / Monday – Friday

 

MasterCard, Visa, and

American Express accepted.

 

We use environmentally friendly packaging

 that is recyclable, compostable

and biodegradable.

 

48 hour minimum required

 to produce your order.

WEDNESDAY 07.15.2020

TOTALLY TACOS!

BARBACOA BRISKET TACOS

Dry-brined Beef Brisket slowly braised to perfection

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGANS AND VEGETARIANS

ROASTED CAULIFLOWER TACOS WITH CASHEW CREMA

VEGAN, GF, DAIRY FREE, SOY FREE

 

BLACK BEANS

Onion, Garlic, fresh Epazote

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MEXICAN RICE

Tomato, Onion, and Garlic

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

OUR FRESH GUACAMOLE

Green Onions, Garlic, Cilantro, Jalapeño, Tomato, and lime

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

SALSA ROJA

Roasted Tomato and Chipotle Salsa

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CRUMBLED COTIJA CHEESE

VEGETARIAN, GF, NUT FREE, SOY FREE

 

LIME WEDGES AND PICKLED ONIONS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CORN CHIPS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CORN TORTILLAS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

KALE SALAD WITH CREAMY CILANTRO-LIME DRESSING

Black Beans, Roasted Corn, Grape Tomatoes, and Pepitas

VEGETARIAN, GF, NUT FREE, SOY FREE

 

MEXICAN WEDDING CAKES

VEGETARIAN, CONTAINS NUTS

THURSDAY 07.16.2020

CURRY FLURRY

THAI CURRY WITH PRAWNS

Chilies, Ginger, Lemongrass, Garlic, Shrimp

Paste, Kaffir Lime, Eggplant, Corn, and Mushrooms

GF, DAIRY FREE, NUT FREE

 

FOR THE VEGANS AND VEGETARIANS

VEGETABLE CURRY WITH TEMPEH

Eggplant, Summer Squash, Mushrooms, and Tomatoes

VEGETARIAN, GF, DAIRY FREE, NUT FREE

 

COCONUT RICE

Coconut Milk and Cilantro

VEGAN, GF, DAIRY FREE, SOY FREE

 

STIR-FRIED MIXED VEGETABLES

Asparagus, Corn, Snap Peas, Sweet Peppers, Broccoli, and Carrots

VEGAN, GF, DAIRY FREE, NUT FREE

 

ARUGULA SALAD WITH TOMATOES, CUCUMBERS, AND MANGO

Coconut-Anise Vinaigrette and Fried Onions

VEGAN, GF, DAIRY FREE, SOY FREE

 

COCONUT FRUIT COOKIES

VEGETARIAN

FRIDAY 07.17.2020

 

WEEK END READY

BRAISED CHICKEN WITH APRICOTS, CURRANTS, AND TAMARIND

Boneless Chicken Thighs

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGANS AND VEGETARIANS

WARM CHICKPEA AND WHITE BEAN STEW WITH TOMATOES, BASIL, AND MUSHROOMS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

BARLEY RISOTTO WITH MARINATED FETA

Tomatoes, Lemon, Paprika, Caraway, and Oregano

VEGETARIAN, NUT FREE, SOY FREE

 

SPICY CARROT AND CAULIFLOWER SALAD

Harissa, Cumin, Caraway, Honey, and Cider Vinegar

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

FATTOUSH

Green Salad with Mixed Greens, Cucumbers, Radishes, Tomatoes, Chopped Mint and Parsley, Shaved Red Onion, and Toasted Pita Chips

Pomegranate Vinaigrette

VEGETARIAN, NUT FREE, SOY FREE

 

GINGER COOKIES

VEGAN, NUT FREE

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Lunch-In Handmade Food Delivered
2019 LUNCH-IN
email: eat@lunch-in.com  |  phone: 510-434-1650  |  Emeryville, CA.