FRESH
#eatlunchin
MONDAY 01.30.2023
SOUTHERN SAVORS
GARLIC AND HERB MARINATED BEEF TRI-TIP WITH OLIVE-CAPER TAPENADE
GF, DAIRY FREE, NUT FREE, SOY FREE
FOR THE VEGETARIANS AND VEGANS
ROASTED MARINATED TOFU WITH OLIVE-CAPER TAPENADE
VEGAN, GF, DAIRY FREE, NUT FREE
SOUTHERN MAC N CHEESE
Cheddar cheese, and Jalapeño
VEGETARIAN, NUT FREE, SOY FREE
GRILLED ZUCHINNI AND ROASTED TOMATOES WITH A ROASTED GARLIC DRESSING
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
SPINACH AND RED CABBAGE SALAD WITH A SWEET ONION DRESSING
Dried Cranberries and Cucumbers
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
CUTIES
VEGAN
Order & Delivery
$50.00 MINIMUM ORDER,
EXCLUSIVE OF TAX AND DELIVERY
DELIVERY CHARGES (based on the
distance from our kitchen in Emeryville):
Within 10 miles: $20.00
10 – 25 miles: $25.00
25 – 50 miles: $30.00
ORDER BY PHONE: 510-434-1650
9 am to 5 pm / Monday – Friday
ORDER BY EMAIL: eat@lunch-in.com
9 am to 5 pm / Monday – Friday
MasterCard, Visa, and
American Express accepted.
We use environmentally friendly packaging
that is recyclable, compostable
and biodegradable.
48 hour minimum required
to produce your order.
TUESDAY 01.31.2023
CHINESE CULINARY CLASSICS
CHICKEN WITH BLACK BEAN SAUCE
Boneless Chicken Thigh Meat, Red and Green Peppers, Chinese Black Beans, ...
GF, DAIRY FREE, NUT FREE
FOR THE VEGETARIANS AND VEGANS
GENERAL TSO’S TOFU
Diced Tofu, Red Peppers, Green Onions, Black Vinegar, Shaoxing, Garlic, Ginger, Tamari, and Sesame
VEGAN, DAIRY FREE, NUT FREE
SESAME NOODLES
Wheat Noodles, Scallions, Sesame, Peanut
VEGAN, DAIRY FREE
STIR-FRIED EGGPLANT, POTATOES, AND TOMATOES
Shaoxing Wine, Sesame, and Tamari
VEGAN, GF, DAIRY FREE, NUT FREE
FRUIT SALAD
Pineapple, Melon, Mixed Berries, Grapes, and Mint
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
ALMOND COOKIES
VEGETARIAN, CONTAINS NUTS
WEDNESDAY 02.01.2023
ISLANDER EATS!
HULI HULI CHICKEN
Chicken Thighs marinated with Tamari, Sesame, Ginger, Garlic, Pineapple Juice, Honey, and Oyster Sauce
GF, DAIRY FREE, NUT FREE
FOR THE VEGANS, AND VEGETARIANS
HAWAIIAN SLOPPY JOES
Lentils, Pineapple, Tomato, Garlic, Mushrooms, and Soy On a Bun of Course
VEGAN, DAIRY FREE, NUT FREE
BREAKFAST FRIED RICE
Rice, Spam, Bacon, Eggs, Green Onions, Tamari, Oyster Sauce, and Sesame
GF, DAIRY FREE, NUT FREE
FILIPINO OKRA SALAD
Okra, Celery, Tomatoes, Parsley, Lemon Oil, Fish Sauce, and Fried Onions
GF, DAIRY FREE, NUT FREE
SPINACH AND CABBAGE SALAD WITH THOUSAND ISLAND DRESSING
Carrots, Celery, and Olives
VEGETARIAN, GF, NUT FREE, SOY FREE
CHEF CHOICE
VEGETARIAN
THURSDAY 02.02.2023
PERSIAN PALLET FEAST
FESENJOON
PERSIAN CHICKEN STEW WITH POMEGRANATE AND WALNUTS Chicken Thigh Meat, Onions, Garlic, and Saffron
GF, DAIRY FREE, SOY FREE
FOR THE VEGANS AND VEGETARIANS
TOFU, BUTTERNUT SQUASH, AND ONION STEW WITH POMEGRANATE AND WALNUTS
Onions, Garlic, and Saffron
VEGAN, GF, DAIRY FREE
HERBED POLOW
Iranian Rice with Saffron, Fenugreek, and mixed herbs like Parsley, Cilantro, Dill, and Marjoram
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
PERSIAN CUCUMBER, TOMATO, AND ONION SALAD
Parsley, Cilantro, Basil, and Mint
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
ARUGULA SALAD WITH STRAWBERRIES, ALMONDS, AND FETA CHEESE
Pomegranate-Balsamic Vinaigrette
VEGETARIAN, GF, SOY FREE
AMARETTI WITH HONEY AND ORANGE BLOSSOM
VEGETARIAN, GF, CONTAINS NUTS
FRIDAY 02.03.2023
END OF WEEK BBQ!
BBQ BABY BACK RIBS
Pork Baby Back Ribs with our BBQ Sauce
GF, DAIRY FREE, NUT FREE, SOY FREE
FOR THE VEGETARIANS
INCOGMEATO PLANT-BASED CHICKEN TENDERS
Served with our BBQ Sauce
VEGETARIAN, SOY FREE
FINGERLING POTATO SALAD
Fingerling Potatoes, Celery, Roasted Garlic Oil, Mustard Seeds, Red Onion, Fresh Herbs
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
CORNBREAD
Our version with lots of Butter, Honey, Jalapeños, and Green Onions
VEGETARIAN, NUT FREE, SOY FREE
FIELD GREEN SALAD WITH ALMONDS, CRANBERRIES, AND BLUE CHEESE
Pomegranate Vinaigrette
VEGETARIAN, GF, SOY FREE
CHOCOLATE BROWNIES
VEGETARIAN, NUT FREE