WEEKLY MENUS

Menus updated every Wednesday for the following week.

FRESH

#eatlunchin

MONDAY 09.21.2020

 

MEXICAN MONDAY!

 

POLLO EN BARBACOA

Chicken Legs cooked in a Guajillo Chile, Tomatillo, and Tomato Sauce

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGANS, AND VEGETARIANS

ROASTED MUSHROOMS, CARROTS, AND CHICKPEAS EN BARBACOA

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE 

 

PINTO BEANS

Pinto Beans with a hint of Cinnamon and Lime

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GARLIC RICE

White Rice, Onions, Lime, and Garlic

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

OUR FRESH GUACAMOLE 

Green Onions, Garlic, Cilantro, Jalapeño, Tomato, and lime

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

SALSA VERDE CRUDA

Tomatillos, Cilantro, Garlic, and Serrano Chiles

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CRUMBLED COTIJA CHEESE

VEGETARIAN, GF, NUT FREE, SOY FREE

 

LIME WEDGES AND PICKLED ONIONS

 

CORN CHIPS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CORN TORTILLAS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MIXED GREENS WITH MANGO AND RADISHES

Pumpkin Seeds, Queso Fresco, and Honey-Lime Vinaigrette

VEGAN, GF, NUT FREE, SOY FREE

 

COOKIE MEDLEY

VEGETARIAN, NUT FREE

 

Order & Delivery

 

Individual + Family Delivery Minimum is $50 to:

OAKLAND  |  BERKELEY  |  EMERYVILLE

 

Individual + Family Delivery Minimum is $75 to:

SAN FRANCISCO

Corporate/Businesses Delivery/Set-Up Included

 

ORDER BY PHONE:    510-434-1650

9 am to 5 pm / Monday – Friday

 

ORDER BY EMAIL:   eat@lunch-in.com

9 am to 5 pm / Monday – Friday

 

MasterCard, Visa, and

American Express accepted.

 

We use environmentally friendly packaging

 that is recyclable, compostable

and biodegradable.

 

48 hour minimum required

 to produce your order.

TUESDAY 09.22.2020

EASTERN EATS

SPICY MONGOLIAN BEEF

Top Sirloin Steak

GF, DAIRY FREE, NUT FREE

 

FOR THE VEGANS, AND VEGETARIANS

“MONGOLIAN” TOFU AND MUSHROOMS

VEGAN, GF, DAIRY FREE, NUT FREE

 

FRIED RICE WITH GARDEN PEAS AND EGG

Green Onion and Cabbage

VEGETARIAN, GF, DAIRY FREE, NUT FREE

 

BROCCOLI AND MUSHROOMS WITH OYSTER SAUCE

GF, DAIRY FREE, NUT FREE

 

GARDEN SALAD WITH MISO GINGER DRESSING

Mixed Greens, Carrots, Cucumber, and Tomatoes

VEGAN, GF, DAIRY FREE, NUT FREE

 

ORANGE CRINKLE COOKIES 

VEGETARIAN, NUT FREE 

WEDNESDAY 09.23.2020

SUMMERTIME SAVOR

SUMMER PASTA WITH ZUCCHINI, RICOTTA, AND GRILLED CHICKEN

Summer Corn and Basil

NUT FREE, SOY FREE

 

FOR THE VEGETARIANS

SUMMER PASTA WITH ZUCCININ, RICOTTA, AND MARINATED TOFU

Summer Corn and Basil

VEGETARIAN, NUT FREE, SOY FREE

FOR THE VEGANS

MIXED TOMATO SALAD WITH BALSAMIC AND HERBS

Heirloom, Grape, and Plum varieties, fresh Oregano and Parsley

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GARDEN SALAD WITH MIXED GREENS, RADISHES, AND OLIVES

Red Wine Vinaigrette

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

OATMEAL RAISIN COOKIES 

VEGETARIAN, NUT FREE

THURSDAY 9.24.2020

BAJA FLAVORS

SALMON A LA VERICRUZANO

Seared Salmon with a Veracruz style sauce of Tomatoes, Olives, Capers, Pickled Chilies, and Herbs

GF, DAIRY FREE, NUT  FREE, SOY FREE

FOR THE VEGETARIANS

FUSILLI PASTA SALAD WITH GRILLED CORN AND POBLANO CHILIES

Cotija Cheese

VEGETARIAN, NUT FREE, SOY FREE

HEIRLOOM TOMATO SALAD WITH ARUGULA, GREEN CHILES, AND QUESO FRESCO

Honey, Lime, and Coriander Dressing

VEGETARIAN, GF, NUT FREE, SOY FREE

 

CHOCOLATE BROWNIES 

VEGETARIAN, NUT FREE 

 

FOR THE VEGANS

CUCUMBER AND GRAPE TOMATO SALAD

Cilantro, a touch of Jalapeño, Lemon, and Cumin

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

FRIDAY 09.25.2020

 

COWBOY FEAST

BEEF CHILI

Braised Beef Chuck with Tomatoes, Kidney Beans, Chilies, Dark Beer, and Cilantro

Served with Sour Cream and Grated Cheddar Cheese 

GF, NUT FREE, SOY FREE

 

FOR THE VEGETARIANS

TEMPEH CHILI

Tempeh combined with Kidney Beans, Chilies, and Cilantro

Served with Sour Cream and Grated Cheese 

VEGETARIAN, GF, NUT FREE, SOY FREE

ARUGULA AND MELON SALAD

Sliced Cantaloupe, Cucumbers, Olives, and Feta Cheese

Balsamic Vinaigrette

VEGETARIAN, GF, NUT FREE, SOY FREE

 

THUMBPRINT COOKIES 

VEGETARIAN, NUT FREE 

FOR THE VEGANS

POTATO WEDGES WITH GARLIC AND HERBS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GREEN BEANS AND ROASTED GRAPE TOMATOES

Herb Oil and Lemon

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

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Lunch-In Handmade Food Delivered
2019 LUNCH-IN
email: eat@lunch-in.com  |  phone: 510-434-1650  |  Emeryville, CA.