WEEKLY MENUS

Menus updated every Wednesday for the following week.

FRESH

#eatlunchin

MONDAY 04.05.2021

FIRST, FAJITAS!

STEAK FAJITAS

Marinated Beef Tri-tip, Red and Yellow Peppers, Onions, Garlic and Seasonings

GF, DAIRY FREE, NUT FREE, SOY FREE

FOR THE VEGANS AND VEGETARIANS

VEGAN FAJITAS

Roasted Marinated Tofu with Red and Yellow Peppers, Onions, Garlic and Seasonings

VEGAN, GF, DAIRY FREE, NUT FREE

BLACK BEANS WITH CHIPOTLE, LIME, AND CILANTRO

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

GRILLED ZUCHINNI AND YELLOW SQUASH WITH MUSHROOMS AND POBLANO CHILES

Lime and fresh Herbs

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

RANCH SALAD WITH BABY SPINACH, TOMATOES, CUCUMBERS, RADISHES, AND OLIVES

Our Ranch Dressing

VEGETARIAN, GF, NUT FREE, SOY FREE

OUR FRESH GUACAMOLE

Green Onions, Garlic, Cilantro, Jalapeño, Tomato, and lime

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

SALSA DE SERRANO Y TOMATILLO

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

LIME WEDGES AND PICKLED ONIONS FLOUR TORTILLAS

VEGAN, DAIRY FREE, NUT FREE, SOY FREE

MEXICAN WEDDING CAKES

VEGETARIAN, CONTAINS NUTS

Order & Delivery

 

Individual + Family Delivery Minimum is $50 to:

OAKLAND  |  BERKELEY  |  EMERYVILLE

SAN FRANCISCO

Corporate/Businesses Delivery/Set-Up Included

 

ORDER BY PHONE:    510-434-1650

9 am to 5 pm / Monday – Friday

 

ORDER BY EMAIL:   eat@lunch-in.com

9 am to 5 pm / Monday – Friday

 

MasterCard, Visa, and

American Express accepted.

 

We use environmentally friendly packaging

 that is recyclable, compostable

and biodegradable.

 

72 hour minimum required

 to produce your order.

TUESDAY 04.06.2021

EASTERN FLAVORS

 

KUNG PAO CHICKEN

Diced Boneless Chicken Thighs, Peanuts, Dried and Fresh Chilies, Sichuan Pepper, Garlic, Ginger, Hoisin, Scallions, and Sesame
DAIRY FREE

FOR THE VEGANS AND VEGETARIANS

MAPO TOFU “Pockmarked Granny”

Tofu, Mushrooms, Water Chestnuts, Garden Peas

VEGAN, GF, DAIRY FREE, NUT FREE

SOY FRIED RICE WITH EGG

VEGETARIAN, GF, NUT FREE

SZECHUAN VEGGIE STIR FRY

Carrots, Sweet Peppers, Mushrooms, Cauliflower, and Edamame

VEGAN, GF, DAIRY FREE, NUT FREE

MIXED GREENS WITH ORANGE-SICHUAN DRESSING

Carrots, Radishes, Tomatoes, Cilantro, and Mint

VEGAN, GF, DAIRY FREE, NUT FREE

CLEMENTINE SUGAR COOKIES

VEGETARIAN, NUT FREE

WEDNESDAY 04.07.2021

PERSIA'S PRIME 

PERSIAN ROASTED CHICKEN WITH CUMIN, SAFFRON, AND LEMON

Chicken Thighs

GF, DAIRY FREE, NUT FREE, SOY FREE

FOR THE VEGANS AND VEGETARIANS

PERSIAN ROASTED TOFU STEAKS WITH CUMIN, SAFFRON, AND LEMON

VEGAN, GF, DAIRY FREE, NUT FREE

BASMATI RICE WITH SAFFRON AND DRIED CHERRIES

Onion, Garlic, and Lemon

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

EGGPLANT AND ZUCCHINI SAUTEED WITH POMEGRANATE AND HONEY

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

CHOPPED SALAD WITH ROMAINE, PARSLEY, AND MINT

Tomatoes, Sweet Peppers, Scallions, Feta Cheese, and a Pomegranate Dressing

VEGETARIAN, GF, NUT FREE, SOY FREE

CRANBERRY ORANGE WHITE CHOCOLATE CHIP COOKIES

VEGETARIAN, NUT FREE

THURSDAY 04.08.2021

PENNE, PLEASE!

BAKED PENNE PASTA WITH SAUSAGE AND TOMATO

Parmesan, Ricotta, and Mozzarella

NUT FREE, SOY FREE

FOR THE VEGETARIANS

BAKED PENNE PASTA WITH SPICY TEMPEH AND TOMATO

Parmesan, Ricotta, and Mozzarella

VEGETARIAN, NUT FREE

SPRING VEGETABLE MEDLEY

A bright mix of Asparagus, Grape Tomatoes, Roasted Sweet Peppers, and Corn Dressed with Olive Oil, Fresh Herbs, and Wine Vinegar
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

MIXED GREENS SALAD

Blue Cheese, Toasted Almonds, and sliced Red Grapes Red Wine- Currant Vinaigrette
VEGETARIAN, GF, SOY FREE

CARROT CAKE COOKIES

VEGETARIAN, NUT FREE

FRIDAY 04.09.2021

 

FRITATTA FRIDAY!

VIRGINIA HAM FRITATTA

Garden Vegetables, Ham, and Cheddar Cheese

GF, NUT FREE, SOY FREE

FOR THE VEGETARIANS

VEGETARIAN GARDEN FRITATTA

Sautéed Squash, Tomatoes, Crimini Mushrooms, Jack and Cheddar Cheeses, and fresh Herbs

VEGAN, GF, DAIRY FREE, NUT FREE

SOFT PARMESAN AND BROWN BUTTER POLENTA

VEGETARIAN, GF, NUT FREE, SOY FREE

FRESH ASPARAGUS WITH CARAMELIZED ONIONS AND GRAPE TOMATOES

Lemon Oil Dressing

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

ARUGULA AND MELON SALAD

Sliced Cantaloupe, Cucumbers, Radishes, and Olives Balsamic-Date Vinaigrette
VEGETARIAN, GF, SOY FREE

BLUEBERRY MUFFINS

VEGETARIAN, NUT FREE

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Lunch-In Handmade Food Delivered
2019 LUNCH-IN
email: eat@lunch-in.com  |  phone: 510-434-1650  |  Emeryville, CA.