
MONDAY 04/12/2021
A LITTLE ITALY'
MEATBALLS
Beef Meatballs loaded with fresh herbs and Parmesan in our Tomato Sauce
GF, NUT FREE, SOY FREE
FOR THE VEGETARIANS
CAULIFLOWER, RICOTTA, AND SAGE MEATBALLS
Parsley, Parmesan, Eggs, and Worcestershire
VEGETARIAN, NUT FREE, SOY FREE
SPAGHETTI WITH OUR TOMATO SAUCE
Lots of fresh Basil and Parmesan
VEGETARIAN, NUT FREE, SOY FREE
GARLIC BREAD
Our version with lots of Garlic and Butter
VEGETARIAN, NUT FREE, SOY FREE
GREEN GODDESS SPINACH SALAD WITH TOMATOES, CARROTS, RADISHES, AND OLIVES
Green Goddess Dressing
VEGETARIAN, GF, NUT FREE, SOY FREE
CHEF’S CHOICE
VEGETARIAN, NUT FREE
Order & Delivery
$50.00 MINIMUM ORDER,
EXCLUSIVE OF TAX AND DELIVERY
DELIVERY CHARGES (based on the
distance from our kitchen in Emeryville):
Within 10 miles: $20.00
10 – 25 miles: $25.00
25 – 50 miles: $30.00
ORDER BY PHONE: 510-434-1650
9 am to 5 pm / Monday – Friday
ORDER BY EMAIL: eat@lunch-in.com
9 am to 5 pm / Monday – Friday
MasterCard, Visa, and
American Express accepted.
We use environmentally friendly packaging
that is recyclable, compostable
and biodegradable.
72 hour minimum required
to produce your order.

TUESDAY 04.13.2021
BANGIN' BERBERE'
BERBERE’ AND HONEY GRILLED CHICKEN BREAST
Our version of the Spice Mix with a hint of sweetness
GF, DAIRY FREE, NUT FREE, SOY FREE
FOR THE VEGANS AND VEGETARIANS
BERBERE’ AND HONEY MARINATED TOFU STEAKS
Our version of the Spice Mix with a hint of sweetness
VEGAN, GF, DAIRY FREE, NUT FREE
BARLEY RISOTTO WITH MARINATED FETA
Tomatoes, Lemon, Paprika, Caraway, and Oregano
VEGETARIAN, GF, NUT FREE, SOY FREE
CARAMELIZED CAULIFLOWER WITH MINT, PINE NUTS, LIME, AND YOGURT
VEGETARIAN, GF, SOY FREE
SPINACH, MELON, TOASTED ALMOND, AND PICKLED RED ONION SALAD
Honey-Balsamic Vinaigrette
VEGAN, GF, DAIRY FREE, SOY FREE
COFFEE TOFFEE
VEGETARIAN, CONTAINS NUTS!

WEDNESDAY 04.14.2021
INDIAN SAVORS
PARSEE RED CHICKEN CURRY
Boneless Chicken Thigh meat, Tomatoes, Red Peppers, and Spices
GF, DAIRY FREE, NUT FREE, SOY FREE
FOR THE VEGANS AND VEGETARIANS
RED CURRY TEMPEH NUGGETS
Tomatoes, Red Peppers, and Spices
VEGAN, GF, DAIRY FREE, NUT FREE
FRIED BROWNED RICE (INDIAN)
Onion, Bay, Cloves, and Cinnamon
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
DILL GLAZED CARROTS AND GARDEN PEAS WITH CARAMELIZED ONIONS AND SPICES
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
MIXED GREENS SALAD WITH SPICY LIME-YOGURT DRESSING
Cucumbers, Red Onion, Cilantro, Carrots, Sweet Peppers, and Fried Onions
VEGETARIAN, GF, NUT FREE, SOY FREE
CARDAMOM SNICKERDOODLES
VEGETARIAN, NUT FREE

THURSDAY 04.15.2021
PIBIL, PLEASE!
COCHINITA PIBIL
Pork Shoulder slow cooked in Banana Leaves with Achiote, Cumin, Garlic, Onions, and Sour Orange Juice
GF, DAIRY FREE, NUT FREE, SOY FREE
FOR THE VEGANS, AND VEGETARIANS
BRAISED SEITAN, MUSHROOMS, AND CHOYOTE SQUASH PIBIL STYLE
Banana Leaves, Achiote, Cumin, Garlic, Onions, and Sour Orange Juice
VEGAN, DAIRY FREE, NUT FREE, SOY FREE
BLACK BEANS
Onion, Garlic, fresh Epazote
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
MEXICAN RICE
Tomato, Onion, and Garlic
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
OUR FRESH GUACAMOLE
Green Onions, Garlic, Cilantro, Jalapeño, Tomato, and lime
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
SALSA DE MORITA CON TOMATILLO
Morita Chiles, Tomatillos, Garlic, and Onion
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
CRUMBLED COTIJA CHEESE
LIME WEDGES AND PICKLED ONIONS
CORN CHIPS
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
CORN TORTILLAS
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
ARUGULA AND STRAWBERRY SALAD WITH PEPITAS AND JICAMA
Zesty Strawberry-Lime Vinaigrette
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
COCONUT MUFFINS
VEGETARIAN, NUT FREE (CONTAINS COCONUT)

FRIDAY 04.16.2021
COOKOUT TIME!
HAMBURGERS WITH THE FIXINS'
All Beef Hamburgers with Cheddar Cheese
A Bun, Lettuce, Tomato, Sliced Red Onions, and Pickles
NUT FREE, SOY FREE
FOR THE VEGETARIANS
OUR VEGETARIAN BURGERS WITH THE FIXINS
Seared Chickpea, Mushroom, and Edamame Patties with Cheddar Cheese Lettuce, Tomato, Sliced Red Onions, and Pickle Chips
VEGETARIAN, NUT FREE
ASSORTED POTATO CHIPS
VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE
MEDITERRANIAN PASTA SALAD WITH SUNDRIED TOMATOES, FRESH BASIL, SWEET PEPPERS, BLACK OLIVES, AND SMOKED GOUDA
Red Wine Vinegar and Roasted-Garlic Oil Dressing
VEGETARIAN, NUT FREE, SOY FREE
ARUGULA SALAD
Arugula, Pomegranate-Balsamic Dressing, Walnuts, Pickled Onions, and Feta Cheese
VEGETARIAN, GF, SOY FREE
BROWN BUTTER CRISPY TREATS
VEGETARIAN, NUT FREE