WEEKLY MENUS

Menus updated every Wednesday for the following week.

FRESH

#eatlunchin

MONDAY 12.09.2019

GLAZED & INFUSED

SEARED SALMON TOPPED WITH A MIX OF SAKE-INFUSED EDAMAME, TOMATO, SWEET PEPPERS, AND HERBS

GF, DAIRY FREE, NUT FREE

 

FOR THE VEGETARIANS AND VEGANS

TEIYAKI GLAZED TOFU WITH MUSHROOMS AND GREEN ONIONS

VEGAN, GF, DAIRY FREE, NUT FREE

 

POTATO-PARSNIP PUREE WITH MISO AND SZECHUAN PEPPER

VEGETARIAN, GF, NUT FREE

 

FRIED ZSECHUAN EGGPLANT WITH A STICKY GLAZE

VEGAN, GF, DAIRY FREE, NUT FREE

 

ARUGULA AND WATERCRESS SALAD WITH MANDARIN ORANGES, PICKLED RED ONIONS, AND SLICED PEARS

Spicy Roasted Orange and Pear Vinaigrette

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CHOCOLATE CHIP COOKIES

VEGETARIAN

TUESDAY 12.10.2019

JAMMIN' JAMBALAYA!

 

CHICKEN JAMBALAYA

Brown Rice, Chicken Thigh Meat, Spicy Chicken Sausages, Red and Green Peppers, Celery, Tomato, and Seasonings

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGETARIANS AND VEGANS

MUSHROOM AND TOFU JAMBALAYA

Brown Rice, Crimini Mushrooms, Tofu Nuggets, Red and Green Peppers, Celery, Tomato, and Seasonings

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GRILLED AND ROASTED VEGETABLES WITH ROMESCO

Onions, Sweet Peppers, Zucchini, and Mushrooms

VEGAN, GF, DAIRY FREE, SOY FREE

 

CORNBREAD

Our version with lots of Butter, Honey, and Green Onions

VEGETARIAN, NUT FREE, SOY FREE

 

GARDEN SALAD WITH MIXED GREENS, CUCUMBERS, TOMATOES, OLIVES, AND BLUE CHEESE

Fresh Herb Vinaigrette and Cheese on the side

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MARASCHINO CHERRY COOKIES

VEGETARIAN, NUT FREE

Order & Delivery

 $350.00 MINIMUM ORDER,

EXCLUSIVE OF TAX AND DELIVERY

 

DELIVERY CHARGES (based on the

distance from our kitchen in Emeryville):

Within 10 miles: $20.00

10 – 25 miles: $25.00

25 – 50 miles: $30.00

 

ORDER BY PHONE:    510-434-1650

9 am to 5 pm / Monday – Friday

 

ORDER BY EMAIL:   eat@lunch-in.com

9 am to 5 pm / Monday – Friday

 

MasterCard, Visa, and

American Express accepted.

 

We use environmentally friendly packaging

 that is recyclable, compostable

and biodegradable.

 

72 hour minimum required

 to produce your order.

WEDNESDAY 12.11.2019

COMFORT + JOY

 

PAN-SEARED PRAWNS WITH GREEN OLIVES,

LEMON, AND ESPELETTE PEPPER

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGETARIANS AND VEGANS

SPICY ROASTED TOFU WITH MUSHROOMS,

SWEET PEPPERS, AND ONIONS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GOAT CHEESE, PEAR, AND ARUGULA RAVIOLI TOSSED WITH CRIMINI MUSHROOMS, BUTTER-BRAISED LEEKS, AND PARMESAN

VEGETARIAN, NUT FREE, SOY FREE

 

CHICKPEA STEW

Tomatoes, Zucchini, Onions, Garlic, and fresh Herbs

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GREEN GODDESS SPINACH SALAD WITH TOMATOES, CARROTS, RADISHES, AND OLIVES

Green Goddess Dressing

VEGETARIAN, GF, NUT FREE, SOY FREE

 

PUMPKIN MUFFINS

VEGETARIAN, NUT FREE

THURSDAY 12.12.2019

HOME COOKIN'

LUNCH-IN MEATLOAF

Lean Beef with dry mustard, oatmeal, sun dried tomato, fresh thyme and garlic, Glazed with our Meatloaf Sauce

GF, DAIRY FREE, NUT FREE, SOY FREE

 

SPICY ROASTED TOFU WITH MUSHROOMS,

SWEET PEPPERS, AND ONIONS

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

FALL RISOTTO WITH BUTTERNUT SQUASH, RAINBOW CHARD,

AND BROWN BUTTER

VEGETARIAN, GF, NUT FREE, SOY FREE

 

SAUTEED SWEET PEPPERS WITH ONIONS AND TOMATOES

Fresh Herbs and Sherry Vinegar

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MIXED GREENS WITH GRAPE TOMATOES AND SHAVED PARMESAN

Honey-Balsamic Dressing and Cheese on the side

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

OATMEAL RAISIN COOKIES

VEGETARIAN

FRIDAY 12.13.2019

 

SOUTHERN CHARM

ALABAMA CHICKEN THIGHS WITH WHITE BBQ SAUCE

GF, NUT FREE, SOY FREE

 

FOR THE VEGANS AND VEGETARIANS

GRILLED AND STUFFED AVOCADOS WITH TOFU AND MIXED VEGETABLES

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CREAMY SOUTHERN-STYLE GRITS

Ground Corn, Milk, Cheddar Cheese, Parmesan Cheese

VEGETARIAN, GF, NUT FREE, SOY FREE

 

AMBROSIA SALAD

A little lighter than the original with Pineapple, Melon, Strawberries, Grapes, Coconut, and Whipped Cream with a touch of Honey

VEGETARIAN, GF, NUT FREE, SOY FREE

 

OLD FASHIONED SOUTHERN SPINACH SALAD

Spinach, Crumbled Bacon(on the side), Pecans, and chopped Hard-Boiled Eggs, Cider-Worcestershire-Mustard Dressing

VEGETARIAN, GF, SOY FREE

 

PEANUT BUTTER COOKIES

VEGETARIAN

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Lunch-In Handmade Food Delivered
2019 LUNCH-IN
email: eat@lunch-in.com  |  phone: 510-434-1650  |  Emeryville, CA.