WEEKLY MENUS

Menus updated every Wednesday for the following week.

FRESH

#eatlunchin

MONDAY 07.06.2020

MEATLESS MONDAY

MISO-TAHINI NOODLES WITH ASPARAGUS AND TOFU

VEGAN, DAIRY FREE

 

PINEAPPLE FRIED RICE

Pineapple, Bean Sprouts, Cabbage,

Thai Chilies, Tamari, and Sesame

VEGAN, GF, DAIRY FREE, NUT FREE

 

ROASTED CAULIFLOWER AND TOMATOES WITH LENTILS

Pimenton, Cumin, and fresh Herbs

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

ROASTED CHICKPEA AND KALE SALAD

oven-roasted Chickpeas, Dino kale, Scallions,

Mint and Cilantro, Cumin, Paprika and Lime

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

OATMEAL RASIN COOKIES

VEGETARIAN, NUT FREE

TUESDAY 07.07.2020

JAMMIN' JAMBALAYA!

CHICKEN AND SAUSAGE JAMBALAYA

Brown Rice, Chicken thigh, Spicy Chicken Sausages,

Red and Green Peppers, Celery, Tomato, and Seasonings

GF, DAIRY FREE, NUT FREE, SOY FREE

 

MUSHROOM AND TOFU JAMBALAYA

Brown Rice, Crimini Mushrooms, Tofu Nuggets,

Red and Green Peppers, Celery, Tomato, and Seasonings

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

CORNBREAD

Our version with lots of Butter, Honey, and Green Onions

VEGETARIAN, NUT FREE, SOY FREE

 

MIXED TOMATO SALAD WITH BASIL BALSAMIC AND PARMESAN

VEGETARIAN, GF, NUT FREE, SOY FREE

 

CHOPPED ROMAINE AND RED CABBAGE SALAD WITH PISTACHIOS, DRIED CRANBERRIES, AND BLUE CHEESE

Chive and Cider Vinaigrette

VEGETARIAN, GF, SOY FREE

 

BANANA FOSTER COOKIES

VEGETARIAN, NUT FREE

Order & Delivery

 $350.00 MINIMUM ORDER,

EXCLUSIVE OF TAX AND DELIVERY

 

DELIVERY CHARGES (based on the

distance from our kitchen in Emeryville):

Within 10 miles: $20.00

10 – 25 miles: $25.00

25 – 50 miles: $30.00

 

ORDER BY PHONE:    510-434-1650

9 am to 5 pm / Monday – Friday

 

ORDER BY EMAIL:   eat@lunch-in.com

9 am to 5 pm / Monday – Friday

 

MasterCard, Visa, and

American Express accepted.

 

We use environmentally friendly packaging

 that is recyclable, compostable

and biodegradable.

 

72 hour minimum required

 to produce your order.

WEDNESDAY 07.08.2020

SUMMER GRILLIN'

GRILLED GARLIC CHICKEN

Chicken breast marinated in roasted garlic,

Fresh Herbs, and lemon oil

GF, DAIRY FREE, NUT FREE, SOY FREE

 

FOR THE VEGANS, AND VEGETARIANS

GRILLED LEMON-ROSEMARY TOFU SKEWERS

Lemon Oil, fresh Rosemary, Mushrooms, and Sweet Peppers

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

ROASTED SUMMER VEGETABLE RAVIOLI WITH PESTO AND PARMESAN

Ravioli filled with Zucchini, Corn, and Sweet Peppers

VEGETARIAN, NUT FREE, SOY FREE

 

GRILLED EGGPLANT AND SUMMER SQUASH SALAD WITH CAPERS, GARLIC, ONIONS, AND VINEGAR

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

MIXED GREENS WITH ROASTED GRAPES AND KALAMATA OLIVES

Pickled Red Onions, Blue Cheese, and Honey-Balsamic Dressing

VEGETARIAN, GF, NUT FREE, SOY FREE

 

THUMBPRINT COOKIES

THURSDAY 07.09.2020

LIGHT & FRESH

SEARED SALMON CAKES WITH FRESH CORN SALSA

NUT FREE, SOY FREE

 

FOR THE VEGETARIANS

SPICY SEARED TOFU WITH TARTAR SAUCE

VEGETARIAN, GF, NUT FREE, SOY FREE

 

ROASTED TOMATO AND CHARD RISOTTO

VEGETARIAN, GF, NUT FREE, SOY FREE

 

GRILLED VEGETABLES

Red Peppers, Zucchini, Yellow Squash, and Mushrooms

VEGAN, GF, DAIRY FREE, NUT FREE, SOY FREE

 

GARDEN SALAD WITH CUCUMBERS, TOMATOES, AND GREEN OLIVES

Garden Herb Vinaigrette and Shaved Parmesan

VEGETARIAN, GF, NUT FREE, SOY FREE

 

CHOCOLATE CHIP COOKIES

VEGETARIAN, NUT FREE

FRIDAY 07.10.2020

 

BURGER BAR

HAMBURGERS WITH THE FIXINS’

All Beef Hamburgers with Cheddar Cheese.

A Bun, Lettuce, Tomato, Sliced Red Onions, and Pickle Chips

NUT FREE, SOY FREE

 

FOR THE VEGETARIANS

OUR VEGAN BURGERS WITH THE FIXINS

Seared Chickpea, Mushroom, and Edamame Patties

With Cheddar Cheese.

Lettuce, Tomato, Sliced Red Onions, and Pickle Chips

VEGETARIAN, NUT FREE

 

“CHURCH SOCIAL” POTATO SALAD

Our version of the classic with Mayo, Mustard,

Hard-Boiled Eggs, and Celery

VEGETARIAN, GF, NUT FREE, SOY FREE

 

“GAZPACHO” SALAD WITH CROUTONS

Tomatoes, Sweet Peppers, Cucumbers, Almonds,

and our Roasted Garlic Croutons

VEGAN, DAIRY FREE, SOY FREE

 

PEACH AND ARUGULA SALAD

Sherry Dressing, Pickled Onions, and Feta Cheese

VEGETARIAN, GF, NUT FREE, SOY FREE

 

WATERMELON WEDGES WITH CHILI AND LIME

#eatlunchin

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Lunch-In Handmade Food Delivered
2019 LUNCH-IN
email: eat@lunch-in.com  |  phone: 510-434-1650  |  Emeryville, CA.